Meditative Sound Bath
Therapeutic Sound Bath Meditation with Gary Posner:
From Breath to Silence. A Sacred Sound Journey
A 90-minute immersive sound journey designed to support deep relaxation, nervous-system regulation, and inner balance.
The session begins with breathwork and chanting, guiding you into a meditative state before moving through the resonant sounds of Himalayan bowls, gongs, white crystal bowls, and shamanic percussion. The experience gradually unfolds into stillness and silence, concluding with a Bija Mantra and chakra breath chant.
No prior experience is required; sound meditation is safe, accessible, and often delivers noticeable benefits from the very first session.
General Information
Schedule: 18.10, 15:30–17:00
Language: English
Age: 16+
Capacity: 20 people
We recommend bringing a yoga or pilates mat, comfortable and warm clothing, a pillow and blanket, if desired.
20€
About Gary Posner
Gary Posner is an award-winning composer, musician, educator, and Certified Sound Therapist, professionally trained at the British Academy of Sound Therapy.
With an international career spanning performance, composition, and education, he has created original music for leading global audiovisual media networks. He has toured and recorded with an exceptional roster of influential artists.
Inspired to explore sound as a therapeutic healing modality following his mother’s Alzheimer’s diagnosis in 2000, Gary integrates decades of high-level artistic achievement with clinical sound therapy to deliver transformative and deeply impactful experiences.
